Sunday Morning – Practice Session

Ordinary Zen Sangha Practice Sessions

OZS is secular in its approach, no experience is necessary, and all are welcome. We practice at our Zendo Sunday mornings at 10:00 am. We chant the Heart Sutra, practice sitting meditation for 25 minutes, walking meditation for 5 minutes, and another sitting meditation for 25 minutes, followed by a Dharma talk and discussion during which Tea is served. There is no set fee to participate, however, a donation will help defray our costs and is gratefully accepted. Wear comfortable loose-fitting clothing. We have some cushions (zafus) and chairs, however, if you have your own zafu, we encourage you to bring your own. If you need instruction, we recommend you arrive at least 15 minutes early (See “How to sit for Zazen“).

Please contact me here for more information.

4690 Fruitville RD
Sarasota Florida 34232  (Directions)

Time: 10:00 AM Eastern Time (US and Canada).  Every week on Sunday, unless otherwise noted.

On Zoom:

Register in advance for this meeting: https://zoom.us/meeting/register/vpcldO-rrjgpzXNN4ppPa9dU_BMlg70eFw
After registering, you will receive a confirmation email containing information about joining the meeting.

Note: When you join the Zoom Practice Session, please keep your audio muted until the Dharma talk is finished and you are invited to share your thoughts and questions.