Forest Bathing

Exploring Nature is exploring our nature. Benevolence is fearlessness.

Letting Go Is Freedom

What are we letting go? Are we falling into the same hole over and over?

Getting to know ourselves.

Conceptualization perpetuates suffering.

Accepting causality and letting go of the discriminating mind.

Coming off an all-day meditation workshop…

Not Two!

‘Don’t know mind’ is being authentic.

Breath, coming and going, life.

In today’s Dharma Talk, we ask the question “What is it we are doing?”