The Three Treasures, where are they?

The Buddha, Dharma, and Sangha are the three treasures. How to take refuge.

Nurturing the Buddha Seed Within

How is our practice center different from a Buddhist Temple?

Clean Your Ears – The WAY Is Then Heard

Communication, it’s not what you think! Do you really know your mind?

A Calm Mind

The secret to living the eight-fold path and ending suffering.

The Seeking Mind and Uncertainty

Seeking is projecting, the rabbit hole of misinformation.

Habit Energy and Bearing Witness

Why do we act like everything remains the same even as everything is always changing?

Surrendering to Original Nature

Bearing witness instead of turning your back on life.

Lost in the Weeds, Where is your Zen Compass

Dropping off body, mind.

Dancing in Emptiness, Community Action

Empathy and compassion in everyday life.

The Action of No Action, True Zen

Non-violent resistance, what is it?