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Podcasts: Note To Self

Podcasts of the Dharma Talks at Ordinary Zen Sangha.

Fundamental Zen Practice

The fundamentals of Zen. Why practice meditation?

Cat Pause with Jasmine

Life is a burden until it isn’t

Life is a burden, our impressions are based on perceptions, and the cat is dying.

Wheel-of-suffering and dependent origination

Living in the perfection of wisdom

Understanding impermanence and dependent origination as who we are.

Form is Emptiness – Emptiness is Form

Buddha taught Non-arising.

Zazen – Meditation is the best exercise

Accepting change, compassion, and equanimity.

You Are Loving Kindness

What is Zen and how do you practice?

Celebrating the Rhythms of  Darkness and Light

Look at life with fresh eyes.

Blowing in the wind

OZS Altar Feature Image

Before Thought

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Recent Podcasts

  • The Fundamental Issue of Life July 28, 2025
  • The Interconnected Patterns of Experience July 17, 2025
  • Rising Above, Being Selfless July 17, 2025

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