Meditation is Easy https://ordinaryzensangha.org/podcast-player/4505/meditation-is-easy-it-is-not-this-or-that.mp3Meditation is easy, nothing there to gain or lose. It is not this or that, nor is it not this or not that. Sitting, standing, walking, cooking, drinking tea, no difference. Just this! Spread the love Posted in and tagged Dharma Talks, Podcasts, Sunday morning meditation, Will Rauschenberger.