It is becoming apparent to me that over the last few weeks a theme was developing in my talks on Sunday night after our zazen practice. A couple of weeks ago, I talked about having a strong foundation for our meditation practice and how our physical posture and attitude are important. Last week I talked about diligence and how this further helps our meditation practice. I used the analogy of separating the chaff from the grain, the valuable from the worthless, […]
Category Archives: News
Style Magazine Health & Wellness – Interview
Interview with Su Byron I was interviewed for Style Magazine health/wellness column (Sarasota Herald-Tribune’s monthly magazine). Here is a transcript: