Nail Down Your Meditation Practice

Tilopa was a mahasiddha, a great adept, who likely lived in the region of present-day West Bengal, India, and Bangladesh around the turn of the th century. Little is known about his life, but traditional biographies tell us that he was a cowherd and showed a natural inclination for meditation and mystical experiences. Over the course of his life he became a very experienced meditator with a profound understanding of the mind. Like many of the other famed mahasiddhas from […]

clouds

Making Clouds Disappear

When I was a child, I used to play a game with friends called “making the clouds disappear.” Days that clouds were scattered and puffy were ideal. We would each pick a cloud and focus all our energy on making it disappear, and sure enough, with patience, they would disappear! What was wonderful about the game was the experience of oneness, of sky, mind, space. It was the magic of active imagination! As adults, we intellectually might grasp that this […]