Schedule
***Please familiarize yourself with the eight-form moving meditation for the retreat.
10:30 Orientation to the retreat
10:55 Heart Sutra Chant,
11:00 Sitting
11:30 Walking
11:40 Sitting
12:10 Break for Pot luck and personal time.
1:20 Afternoon session begins with eight-form moving meditation***
1:30 Sitting
2:00 Walking
2:10 Sitting
2:40 Walking
2:50 Sitting
3:20 Dharma Talk, Tea served
4:00 Conclusion